Fitness Kickboxing Program
If your looking for a high intensity, high energy and complete body workout, look no further. Strike Martial Arts offers Fitness Kickboxing which caters for all fitness levels. Learn striking and kicking techniques from Qualified Martial Arts instructors while improving your cardiovascular fitness in a friendly and motivating environment. We provide professional training for a diverse range of people and can provide modifications and low impact alternatives for people with limited physical capabilities and beginners.
Fitness Kickboxing can improve your lifestyle by –
- Boosting energy levels
- Increase strength
- Improve flexibility
- Improve focus and concentration
- Lower stress levels
- Increase your health and well being
Classes are suitable for men, women and teens. Fitness Kickboxing is great for beginners all the way through to athletes wanting to add variety to their training programs.